American’s Need To Eat More Fruits And Vegetables

There is no question that we all need to eat healthier and frequent our local farmers markets and produce stands so we can consume fresh fruits and vegetables. The following paragraph is from the latest government dietary guidelines.

The call to action, ultimately, Americans make their own food and physical activity choices at the individual (and family) level. In order for Americans to make healthy choices, however, they need to have opportunities to purchase and consume healthy foods and engage in physical activity. One way to do this is to ensure that all Americans have access to nutritious foods. Research has demonstrated that some Americans lack access to affordable nutritious foods. This lack of access makes it a challenge for many Americans to consume a diet consistent with the Dietary Guidelines for Americans, 2010. Thus, access may be Continue reading