It’s an exciting time of the year isn’t it? Spring time is here and for many folks that means it is time to go to the local farmers market and pick up some farm fresh fruits and vegetables. Of course we’re partial to strawberries but the truth is there are lots of other types of produce and related items that you can purchase at your local market. See more here.
Are you ready for farmersâ€™ market season? I know I am, and this year will be action packed. Many of our markets are opening up within the next couple of weeks, and there will be an abundance of delicious local goodies. If you did not buy anything over the winter from our local farms, this will be the time to stock up. To get ready for the season, there are a few things you may want to think about before you go to the market. Go early or at least mid-market hours so that you can get what you want. Build a relationship with the growers, and pre-order your items if you are not an early person. Just get there before the market closes. Most of the grower/vendors would love to have pre-orders so they know exactly what they need to bring. Donâ€™t go late expecting the growers to cut their prices in half. These farmers have spent many hours and hard labor to get you the best products available. There is a very small margin of profit in what they sell you, and sometimes it is even at a loss. If we donâ€™t pay our growers what they need to earn a profit, we will soon lose out on our farmers.
Bring a cooler, especially if you plan to grab lunch before heading home. This will keep your frozen meats, seafood and tender fruits and vegetables good for a few hours. If you want to make a conscious effort to buy local, make a meal plan for the week. Start your grocery shopping at the market first. This way you will get the freshest produce (most are picked the day/night before or early on the morning of the market), best price and everything you need.
Going to the farmers market is great for your family too. Children love to see all the different fruits and vegetables and interact with all the different people. Plus, you’re also providing fresh fruits and vegetables to your children which is a great way to promote nutrition as well.